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PlayBig Promotes PLAY for ALL Kids!

Research indicates that a moving child is a learning child.
Movement lights up all areas of the brain; improving emotional, sensorimotor, cognitive, social, and physical development.

 

 

KidFit Details

Explore fitness, nutrition, and team building goals for your child athlete or your entire family. 
1:1 with a Certified Personal Trainer, with the family or on a team.

Hours

Monday-Thursday: 12:00-5:00pm
Friday: 8:00am-5:00pm

Sessions

1 hour minimum
Cardio, strength training, and agility
Sport-specific training
Nutrition advice
Pantry make-overs

Ages 7 years and up

An assessment is necessary to determine the best therapeutic approach for your child athlete.
Speak to a PlayBig Coach or use the contact form below for more information on scheduling and costs

OpenGym Details

Play Coaches ensure a safe play environment and facilitate moving, engaging, and connecting with friends!

Activities include swings, obstacle courses, rock, rope, and net climbing, giant building blocks, crash pads, and trampolines.

The gym is air conditioned and equipped with comfortable adult seating and free wifi.

Hours

Saturday: 2:00-6:00pm
Sunday: 12:00-6:00pm

Pricing

First hour: $15
Each additional 30 minutes: $5

Dress like an athlete...move like a champion! Socks and shoes will be removed prior to play.

 

Matt Evers | Personal Trainer

I have known my whole life I wanted to spend it working with children. After graduating from Florida State in 2008, I went to work with the behavioral health team at Children's Medical Services looking for a way to combine my passion for kids with my passion for exercise and play. In 2009, I founded CORE Wellness (Challenging Obstacles Require Effort) and I have spent the last 7 years working with at-risk children and families all across North Florida helping them achieve emotional wellness through exercise.

What is CORE Wellness?

Challenging Obstacles Require Effort

An Exercise-based program for kids and families of ALL abilities.
Customized programs allow exercise, when applied therapeutically, to enhance physical, mental, and emotional wellbeing. 

Contact Coach Matt using the button below for specific details on what CORE can do for your child athlete and your entire family!